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Constructive Wallowing: How to Beat Bad Feelings by Letting Yourself Have Them : Gilbertson, Tina: Amazon.com.au: Books
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Don't let anyone make you feel bad for feeling bad. These are big things and it's normal to be upset. : r/gatesopencomeonin
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on how there are no 'bad' feelings. just uncomfortable ones. – Winnipeg Counselling
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