![George Hackenschmidt inventor of the bench press looked like this 30yrs before AAS were invented, with far less training and nutrition knowledge than we have now. Just so you all have a George Hackenschmidt inventor of the bench press looked like this 30yrs before AAS were invented, with far less training and nutrition knowledge than we have now. Just so you all have a](https://i.redd.it/xtfvyg3gejl71.jpg)
George Hackenschmidt inventor of the bench press looked like this 30yrs before AAS were invented, with far less training and nutrition knowledge than we have now. Just so you all have a
![NWA on Twitter: "Remembering former World Champion, inventor of the bench press and hack squat, 'The Russian Lion' George Hackenschmidt! Born on this day in 1877! https://t.co/M8FJhI3Abn" / Twitter NWA on Twitter: "Remembering former World Champion, inventor of the bench press and hack squat, 'The Russian Lion' George Hackenschmidt! Born on this day in 1877! https://t.co/M8FJhI3Abn" / Twitter](https://pbs.twimg.com/media/E7vidP6XEAAfOHV.jpg:large)
NWA on Twitter: "Remembering former World Champion, inventor of the bench press and hack squat, 'The Russian Lion' George Hackenschmidt! Born on this day in 1877! https://t.co/M8FJhI3Abn" / Twitter
![Antonio Graceffo ar Twitter: "George Hackenschmidt (1877 – 1968), “The Russian Lion”, was a champion weight lifter and wrestler, invented the bench press as well as the “Hack” squat The Wrestler's Dissertation # Antonio Graceffo ar Twitter: "George Hackenschmidt (1877 – 1968), “The Russian Lion”, was a champion weight lifter and wrestler, invented the bench press as well as the “Hack” squat The Wrestler's Dissertation #](https://pbs.twimg.com/media/FEMTsTuXEAMuuze.jpg)